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How Sleep Deprivation Impacts More Than Just Your Energy Levels

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We often consider rest as something we can give up to get more done. Pulling an all-nighter for job, keeping up late scrolling via our phones, or just battling anxiety that maintains us awake-- these all add up gradually. While it might seem like the only trade-off is feeling https://finnakos741852.pointblog.net/how-sleep-deprivation-impacts-more-than-just-your-energy-levels-79255029

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