If you are enduring critical emotional distress and/or suicidal feelings, make sure you request all readily available support immediately, which include calling the Suicide & Crisis Lifeline by dialing 988 and/or viewing their Internet site at: . A referral to your psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is https://brainhealthusa.com/psychiatrist-in-rancho-palos-verdes-los-angeles-county-california/