A small shrub with yellow bouquets native to India and North Africa, Ashwagandha (Withania somnifera) is often known as Indian ginseng and winter cherry. Among the most popular adaptogen forms, it’s commonly used supplementally as an extract or powder comprised of the plant’s leaves or roots. Also called Peruvian Ginseng, https://accidentliabilitysupport10996.blogzag.com/76373789/caffeine-alternative-fundamentals-explained