Counter is if you predict your opponent’s strike, evade it and at the same time start a counter attack. So the name ‘counter’. Counter is incredibly helpful because your opponent doesn't expect it therefore you are working with their punching bodyweight towards them. Don’t underestimate the power of the plate https://griffinunyhe.bloggerswise.com/38501587/the-smart-trick-of-martial-arts-school-that-no-one-is-discussing