The vibration machine is a pretty uncomplicated piece of equipment. In essence, it vibrates at a high price of speed, earning your body (you guessed it) vibrate. You might both just stand on it carrying out very little or you could potentially perform some exercises while standing on the platform. https://bodyvibrationplateexercis81345.idblogmaker.com/30293372/everything-about-body-vibration-plate-exercise-machine