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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can benefit **heart function** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://alexism047eoz2.wikijm.com/user

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