Quality I is stretching of your ligament or an exceptionally mild tear, with little if any instability with the joint. Some indications of the meniscus tear consist of: Soreness. Swelling. Popping or clicking sensation. Inability to straighten the knee. For those who suspect any of these injuries, you need to https://aroraclinic.mystrikingly.com/blog/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide