Magnesium assists regulate muscle and nerve functionality, between other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate conversation among tissues and organs in the body.” To explain how electrolytes function, Cornell compares them to electrical poles with wires that join them—There's a https://gunnerqxxfn.blogdon.net/5-essential-elements-for-energy-boosting-drink-42813360