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Vegetarian supplement b12 - An Overview

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Just 1 or 2 clams or oysters each day provides you with many of the B12 you'll need. Eating these creatures regularly is likely to make for a great vegetarian diet to avoid B12 deficiency. If you're able to’t bring by yourself to try to eat bivalves (as is the https://hellaveganeats.com/best-b12-supplement-for-vegans/

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