Sponge bath: Dip a washcloth in lukewarm water, wipe arms/legs, hold out thirty sec, dab dry—wonderful if standing helps make you dizzy. In the same way, holding the space temperature among sixty eight–72°F generates a neutral ecosystem that supports your body’s pure cooling process without creating discomfort. Stay clear of https://angelobpesg.vidublog.com/37675736/considerations-to-know-about-cold-shower-fever