Within the BAMS program, Ahara Vidhi is the ancient Ayurvedic science of diet, teaching that food is medicine. This philosophy moves beyond nutrition, outlining precise dietary rules based on an individual's dosha (body type), the season, and their health. Students learn how specific foods can prevent disease, promote healing, and maintain balance. It emphasizes the importance of prop... https://bseduworld.com/bams-course-ayurvedic-medicine-guide/