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Daily Mindfulness in Everyday Life – Reflections from Thích Nhất Hạnh

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Awareness has become one of the most powerful disciplines in the spiritual path. Teachers like Thích Nhất Hạnh have shown that gentle mindfulness can heal stress. In Eastern traditions, mindfulness is not just https://majakckc376766.shivawiki.com/7631745/buddhist_mindfulness_for_beginners_wisdom_from_modern_buddhism

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